7/25/2023 0 Comments Cable crossover machine body solid![]() The pulleys can be vertically adjusted into 11 positions. The machine’s high and burly frame offers various functions and multiple training options. Its unique design allows you to strengthen your legs, arms, chest and back muscles. The Body-Solid GDCC250 Functional Training Center puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens.The revolutionary Crossover Machine Body-Solid GCC0150S will help you exercise virtually every muscle in your body. Recent studies have shown very substantial gains and benefits in the functional training group over fixed training equipment. ![]() In comparison, freeweights and resistance machines can restrict movements to a single plane of motion, which is an unnatural form of movement for the body. Functional Training emphasizes the body's natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability, decreasing the possibility of injuries. Whether you are are a marathon runner improving your time, an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance.įunctional training allows you to adapt and develop exercises which are designed to specifically improve performance of both sports specific and everyday activities. The advantages of using the Body-Solid Selectorized Deluxe Cable Crossover ![]() High-density, injected molded end and foot caps.High-density foam rubber handgrips and handles.20 independent height adjustments and 180º cable positioning.4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs.11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish.Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections.The Body-Solid GDCC250 Selectorized Deluxe Cable Center puts you in position to perform hundreds of strength-efficient exercises including cable crossovers, one-arm rows, leg kickbacks and inclined fly. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes. Over 5 million customers are enjoying the results of strength training in their everyday lives. ![]() When it's time to extend yourself and stretch the limits of your optimum workout, the GDCC250 Selectorized Deluxe Cable Center will be pulling for you to achieve your goals.īody-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. With 20 independent height adjustments and 180° cable positioning for frictionless guidance in all directions, the Body-Solid GDCC250 is one of the most versatile and functional machines manufactured today. The Selectorized Deluxe Cable Crossover's unique pull-up station offers multiple grip positions, and dual independent carriages have been ergonomically designed to offer twice as many height adjustments as previous Body-Solid crossover stations. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Sturdy and stable, the new design lets you exercise virtually every major muscle group in your body. Make all the right moves for the ultimate workout!īody-Solid takes state-of-the-art crossover stations to new heights with the Selectorized Deluxe Cable Crossover, a dynamic addition to any home gym exercise program.
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